Green chili turkey tacos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 LBS turkey breast2 cups low-sodium chicken broth1 medium onion, chopped3 garlic cloves2 cups roasted green chiles (I get the frozen, pre-roasted ones)2 tbsp flour2 tbsp butter24 6" corn tortillas1 small head of cabbage (shredded)Sauce:6 oz Greek yogurt (fat-free)1 tbsp lime juice1/2 tsp cumin (ground)
Bring chicken broth to boil and add chopped onion, finely minced garlic and turkey breast (whole or large chunks). Boil breast until done (about 15 minutes). Remove breast and let rest while making the chili sauce.
In a sauce pan, melt butter and whisk in flour. Cook mixture for 2 minutes, then add chicken broth and onions, continuing to whisk. Add roasted chiles, bring to a simmer and cook for 10 minutes. Use a stick blender (or transfer to a regular blender) until sauce is relatively smooth. Check seasoning, add salt, pepper, chili powder to taste)
Shred cooked turkey and add to chili sauce.
Make taco sauce by combining Yogurt, lime juice and cumin.
Assemble tacos: heat corn tortillas briefly to soften, add some of the turkey filling, top with shredded cabbage and yogurt sauce.
Makes 8 servings (3 tacos each)
Number of Servings: 8
Recipe submitted by SparkPeople user LITTLE_NIKKE.
In a sauce pan, melt butter and whisk in flour. Cook mixture for 2 minutes, then add chicken broth and onions, continuing to whisk. Add roasted chiles, bring to a simmer and cook for 10 minutes. Use a stick blender (or transfer to a regular blender) until sauce is relatively smooth. Check seasoning, add salt, pepper, chili powder to taste)
Shred cooked turkey and add to chili sauce.
Make taco sauce by combining Yogurt, lime juice and cumin.
Assemble tacos: heat corn tortillas briefly to soften, add some of the turkey filling, top with shredded cabbage and yogurt sauce.
Makes 8 servings (3 tacos each)
Number of Servings: 8
Recipe submitted by SparkPeople user LITTLE_NIKKE.
Nutritional Info Amount Per Serving
- Calories: 368.0
- Total Fat: 7.1 g
- Cholesterol: 50.4 mg
- Sodium: 1,099.4 mg
- Total Carbs: 52.9 g
- Dietary Fiber: 9.1 g
- Protein: 26.3 g
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