Corn and Black Bean Salsa Chicken (or for tacos)

Name: Corn and Black Bean Salsa Chicken (or for tacos) Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8
Ingredients: 1-2 pounds boneless skinless chicken breast; 1 16 oz can of salsa (your choice on mild medium or hot); 1 can of corn (non-cream style); 1 can black beans; 1 tbsp chili powder; 1 tsp garlic powder; 1 tsp dehydrated chopped onions; Crushed red pepper/ground red pepper if you want spicy

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 8

Ingredients

1-2 pounds boneless skinless chicken breast1 16 oz can of salsa (your choice on mild, medium or hot)1 can of corn (non-cream style)1 can black beans1 tbsp chili powder1 tsp garlic powder1 tsp dehydrated chopped onionsCrushed red pepper/ground red pepper if you want spicy

Directions

Empty canned black beans into a strainer and rinse to remove excess dark juices.
Place chicken breasts (can be frozen) in the bottom of crock pot.
Dust chicken with the seasonings.
Add corn, salsa and beans to the slow cooker.
Cover and cook on low for 8 hours or all day.
To serve:
If you want to use this for tacos, shred the meat with a fork before serving.
If not, remove chicken breasts from cooker and spoon corn & black bean salsa over chicken.

Number of Servings: 8

Recipe submitted by SparkPeople user CHIQUITA72979.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving