Skinny Chick Green Tea Frappe

(1)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 c Silk vanilla almond milk1 c frozen Canary/Krenshaw melon cubes1 tsp matcha powderYou could sub a different milk and add 1-2 drops vanilla extract, but I have not yet tried this.
Directions
Beforehand, cut up a Canary or Krenshaw melon (a hybrid of honeydew and cantaloupe, has smooth bright yellow skin) into cubes and freeze it in a ziplock bag overnight.

Combine all ingredients in a large cup or a deep bowl and blend with a handheld immersion blender.

Serve in a clear cup or glass to enjoy the pretty green color, put your feet up, and sip with a straw.

Makes 1 2-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user CARULUNAE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 134.0
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.0 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.5 g

Member Reviews
  • BSTELLING
    I did a search for Matcha powder and you can buy it online from Amazon. It is a powdered green Japanese tea used in tea ceremonies. - 7/30/10
  • NULYFENUME
    I personally love Canary Korean Melon, but I have no idea what the Matcha Powder is. Can you please enlighten me or let me know of a substitute if any at all just in case I can't find it in my area? I will be trying this; sounds deelish!! - 7/29/10

    Reply from CARULUNAE (7/30/10)
    You can also get it from the Teavana site or stores, matchasource dot com, mountainroseherbs dot com, ebay....