Peach, Banana and Muesli Breakfast Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1 cup nonfat milk100 grams low fat yogurt1 medium fresh banana1 medium fresh peach40 grams (about 4 tbsp) muesli
Makes 3 servings
Freeze the fruit and then cut into small pieces. Put into a blender along with cool nonfat milk and low fat yogurt. Blend till smooth. Great brekkie option for all the smoothie lovers.
Number of Servings: 3
Recipe submitted by SparkPeople user GAASTRA.
Freeze the fruit and then cut into small pieces. Put into a blender along with cool nonfat milk and low fat yogurt. Blend till smooth. Great brekkie option for all the smoothie lovers.
Number of Servings: 3
Recipe submitted by SparkPeople user GAASTRA.
Nutritional Info Amount Per Serving
- Calories: 144.3
- Total Fat: 1.5 g
- Cholesterol: 3.6 mg
- Sodium: 96.5 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 2.6 g
- Protein: 6.4 g
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