Pan cooked zucchini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
One medium zucchini1/2 tsp salt1/2 tsp pepper1 tbsp lemon juice2 tbsp parmesan cheese
Cut zucchini into slices about 1/2 inch thick. Cook over medium heat on a pan on the stove. I use a non-stick pan so I don't use any oil.
After about 3 minutes, turn the zucchini slices over and sprinkle them with lemon juice, salt, pepper and parmesan, cooking another 3 minutes or so.
Serve hot.
Number of Servings: 2
Recipe submitted by SparkPeople user SKILILY34.
After about 3 minutes, turn the zucchini slices over and sprinkle them with lemon juice, salt, pepper and parmesan, cooking another 3 minutes or so.
Serve hot.
Number of Servings: 2
Recipe submitted by SparkPeople user SKILILY34.
Nutritional Info Amount Per Serving
- Calories: 55.1
- Total Fat: 1.6 g
- Cholesterol: 4.0 mg
- Sodium: 688.2 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 2.7 g
- Protein: 3.3 g
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