Fruit and Veggie Smoothie with Chia Seeds
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
* Spinach, fresh, 2 cup * Strawberries, frozen, unsweetened, 1 cup, unthawed * Apple juice, unsweetened, freshly squeezed or bottled, 1 cup * Water, tap, 1 cup (8 fl oz) * *Salba, Chia seeds, 2 tbsp * *Bunny-Luv Organic Shredded Carrot, 1 cup * *NuStevia White Stevia Powder 1g pkt, 3 serving
Makes 2 2.5-cup servings
Add all ingredients in a blender and whir until thoroughly combined. Split into two cups and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user GMARGARITA.
Add all ingredients in a blender and whir until thoroughly combined. Split into two cups and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user GMARGARITA.
Nutritional Info Amount Per Serving
- Calories: 162.1
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 53.3 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 7.2 g
- Protein: 3.9 g
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