Crockpot Vegetarian Chili

Name: Crockpot Vegetarian Chili Recipe
Prep time: 5 min
Cook time: 240 min
Total time: 245 min
Yield: 9
Ingredients: 1 T cilantro; 1/4 tsp cocoa powder; 1 T. chili powder; 2 T brown sugar; 2 tsp cumin; 1/8 tsp red pepper flakes; 1 T minced garlic; 1/4 tsp black pepper; 1.5 T salt substitiute; 3/4 cup chopped green bell pepper; 1/2 cup chopped red bell pepper; 1/2 cup chopped onion; 1/2 chopped fresh tomato (if desired); 1 cup mild salsa; 2 cans Private Selection Organic Kidney Beans drained and rinsed; 1 can Bush's Reduced Sodium black beans drained and rinsed; 1 can Muir Glen No Salt Added diced tomatoes; 4 T Muir Glen Organic Tomato paste; 3/4 cup Morningstar Farms Meal Starters crumbles; 1 cup water

Minutes to Prepare: 5
Minutes to Cook: 240

Number of Servings: 9

Ingredients

1 T cilantro1/4 tsp cocoa powder1 T. chili powder2 T brown sugar2 tsp cumin1/8 tsp red pepper flakes1 T minced garlic1/4 tsp black pepper1.5 T salt substitiute3/4 cup chopped green bell pepper1/2 cup chopped red bell pepper1/2 cup chopped onion1/2 chopped fresh tomato (if desired)1 cup mild salsa2 cans Private Selection Organic Kidney Beans, drained and rinsed1 can Bush's Reduced Sodium black beans, drained and rinsed1 can Muir Glen No Salt Added diced tomatoes4 T Muir Glen Organic Tomato paste3/4 cup Morningstar Farms Meal Starters crumbles1 cup water

Directions

Add all ingredients except cilantro and tomato paste to crockpot and stir together well. Cook on high heat for 4 hours till veggies are tender. Enjoy!

Number of Servings: 9

Recipe submitted by SparkPeople user DEDRACD.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 187.5
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 438.7 mg
Total Carbs: 36.8 g
Dietary Fiber: 8.5 g
Protein: 10.9 g

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Member Reviews

DETERMINEDANGI
Do you add the tomato paste right before serving? A half hour before? I am so confused. :) I am new to this whole cooking healthy thing. . . - 1/4/11

Reply from DEDRACD (1/4/11)
I usually add the tomato paste and cilantro right about at the end of the 4-hour cooking time. You can add it any time after the stuff is cooked, as long as its still hot. The cilantro would definately need to wait till just before serving. I hope you like it!