Spicy Creamy Black Bean Dip

Name: Spicy Creamy Black Bean Dip Recipe
Yield: 16
Ingredients: Fage 0%; Jalapeno- roughly chopped; Chunky Salsa; Black Pepper; Salt; 1/2 Red Onion- roughly chopped; Cayenne Pepper; Chili Powder; Cumin; Smoked Paprika; 1 Lemon- juiced; Extra Virgin Olive Oil

Number of Servings: 16

Ingredients

Fage 0%Jalapeno- roughly choppedChunky SalsaBlack PepperSalt1/2 Red Onion- roughly choppedCayenne PepperChili PowderCuminSmoked Paprika1 Lemon- juicedExtra Virgin Olive Oil

Directions

Roughly chop the peppers and onions. Rinse the black beans. Place everything in a food processor, and blend until smooth, creamy consistency. It is pretty spicy, so if you want it milder, just take out a jalapeno.

Number of Servings: 16

Recipe submitted by SparkPeople user MFUCCI.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 85.8
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 165.0 mg
Total Carbs: 14.3 g
Dietary Fiber: 5.1 g
Protein: 5.1 g

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