Golden Honey Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
16 oz chicken breast, cut into pieces1/4 cup ketchup 2 Tbsp soy sauce 2 Tbsp honey 1 clove garlic, minced several shots hot pepper sauce (omit if you are feeding children)
Place the chicken in a gallon sized bag. In a small bowl combine the ketchup, soy sauce, honey, garlic and hot sauce. Pour sauce over chicken in the bag. Marinate for an hour, or overnight for best results. Turn the bag from time to time to coat the chicken evenly.
When you are ready to bake the chicken, arrange it on a foil lined baking sheet or pan. Spread the remaining sauce over the chicken on the pan. Bake the chicken at 375 for about 30-40 minutes. This is also great on the grill.
When you are ready to bake the chicken, arrange it on a foil lined baking sheet or pan. Spread the remaining sauce over the chicken on the pan. Bake the chicken at 375 for about 30-40 minutes. This is also great on the grill.
Nutritional Info Amount Per Serving
- Calories: 204.0
- Total Fat: 5.4 g
- Cholesterol: 113.0 mg
- Sodium: 636.4 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 0.2 g
- Protein: 27.4 g
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