Mom's Mexican Casserole

Name: Mom''s Mexican Casserole Recipe
Yield: 4
Ingredients: 1 cup cooked pinto beans; 1 can lowfat cream of mushroom soup; 1 can of rotel; 3 oz diced chicken; 1/2 cup shredded cheese (lowfat); diced onion

Number of Servings: 4

Ingredients

1 cup cooked pinto beans1 can lowfat cream of mushroom soup1 can of rotel3 oz diced chicken1/2 cup shredded cheese (lowfat)diced onion

Directions

mix all ingredients and place in casserole dish. Cook for 30 min at 350.

Number of Servings: 4

Recipe submitted by SparkPeople user LESSERLORI2010.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 216.8
Total Fat: 5.7 g
Cholesterol: 5.0 mg
Sodium: 992.0 mg
Total Carbs: 22.7 g
Dietary Fiber: 5.2 g
Protein: 9.5 g

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