Awesome Multigrain Apricot Muffins
- Minutes to Prepare:
- Number of Servings: 36
Ingredients
Filling:1 cup chopped Apricots 3/4 cup Red River Cereal 1-1/2 cups hot water 1/2 cup packed dark brown sugar 1 tsp lemon juice Batter: 1-1/2 cups Oat bran 3/4 cup Whole Wheat pastry Flour 1-1/4 tsp baking soda 1/2 tsp salt 1 egg 1/2 cup Honey1 cup (8 oz.) vanilla flavored nonfat yogurt1/2 cup organic coconut oil - melted down1/2 cup Unsweetened Applesauce
Filling:
1. COMBINE all ingredients in saucepan. Simmer 5 minutes.
Set aside to cool.
Batter:
2. COMBINE first 4 dry ingredient in large mixing bowl. Beat
remaining ingredients together to blend. Add with Apricot mixture to dry ingredients. Mix well. Spoon 1/2 full of batter into 36 greased muffin cups.
3. BAKE at 375°F (190°C) for 20 to 25 minutes, or until top springs back when lightly touched.
MAKES 36 muffins.
Number of Servings: 36
Recipe submitted by SparkPeople user GRACEY77.
1. COMBINE all ingredients in saucepan. Simmer 5 minutes.
Set aside to cool.
Batter:
2. COMBINE first 4 dry ingredient in large mixing bowl. Beat
remaining ingredients together to blend. Add with Apricot mixture to dry ingredients. Mix well. Spoon 1/2 full of batter into 36 greased muffin cups.
3. BAKE at 375°F (190°C) for 20 to 25 minutes, or until top springs back when lightly touched.
MAKES 36 muffins.
Number of Servings: 36
Recipe submitted by SparkPeople user GRACEY77.
Nutritional Info Amount Per Serving
- Calories: 104.4
- Total Fat: 4.7 g
- Cholesterol: 6.5 mg
- Sodium: 105.7 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 1.0 g
- Protein: 1.3 g
Member Reviews