Healthy Berry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup plain low fat yogurt1 cup Bolthouse Farm Amazing Mango Juice12 oz. bag of HEB Tropical Fruits & Berries with Pomegranate (frozen)
Put yogurt and mango juice into blender. Blend until mixed. Add 1/2 of the fruit and blend until well mixed. I use the pulse on the blender since the fruit is frozen. Add the rest of the fruit and finish blending. Pour half into a glass and enjoy. Makes two 8 oz. glasses.
Number of Servings: 2
Recipe submitted by SparkPeople user IRENEOCONNOR.
Number of Servings: 2
Recipe submitted by SparkPeople user IRENEOCONNOR.
Nutritional Info Amount Per Serving
- Calories: 262.2
- Total Fat: 1.9 g
- Cholesterol: 7.4 mg
- Sodium: 90.8 mg
- Total Carbs: 53.6 g
- Dietary Fiber: 8.8 g
- Protein: 8.2 g
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