More Than Cabbage Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
0.50 head, large (about 7" dia) Cabbage, fresh 2 large (7-1/4" to 8-1/2" long) Carrots, raw 3 stalk, large (11"-12" long) Celery, raw 4 cloves Garlic 0.25 cup Parsley 1 pepper, large (3-3/4" long, 3" dia) Yellow Peppers (bell peppers) 2 cup Cabbage, napa 1 pepper Serrano Peppers 22 cup (8 fl oz) Water, tap 1 tsp Better than boullion beef flavored base - 1 tsp 4 serving soup, knorr boullion, chicken, 1 cube 1 medium (2-1/2" dia) Onions, raw 2 can Canned Tomatoes 1 cup, chopped Kale
Roughly chop all vegetables and add to a large stock pot. Add bullion and worstcesteshire, salt & pepper to taste and any fresh herbs you'd like. Cover with water and simmer until veggies are tender. Mash with a potato masher or use a hand blender if the pieces are too big. Serving is 1 cup and supplies 2 servings of vegetables.
Nutritional Info Amount Per Serving
- Calories: 46.7
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 143.4 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 2.7 g
- Protein: 2.1 g
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