Greexigan Meatless Calzone

Name: Greexigan Meatless Calzone Recipe
Prep time: 30 min
Cook time: 12 min
Total time: 42 min
Yield: 1
Ingredients: 4oz Trader Joe's Wheat Pizza Dough; 35 g (1/4 med) zucchini chopped; 4 g/2 slices finely chopped jalapeno; 12 g/1 Tbsp chopped red bell pepper; 5g/1 Tbsp finely chopped ginger root; 1 sm green onion chopped; 3 g/1-2 Tbsp chopped parsley; 14 g/.5 oz fat free crumbled feta; 14 g/.5 oz shredded low moisture mozzarella cheese; 1/4 tsp garlic powder (ran out of time or I would have used fresh); 1/4 tsp oregano (dry); 3 g/.5 Tbsp shredded Parmesan cheese

Minutes to Prepare: 30
Minutes to Cook: 12

Number of Servings: 1

Ingredients

4oz Trader Joe's Wheat Pizza Dough35 g (1/4 med) zucchini chopped4 g/2 slices finely chopped jalapeno12 g/1 Tbsp chopped red bell pepper5g/1 Tbsp finely chopped ginger root1 sm green onion chopped3 g/1-2 Tbsp chopped parsley14 g/.5 oz fat free crumbled feta14 g/.5 oz shredded low moisture mozzarella cheese1/4 tsp garlic powder (ran out of time or I would have used fresh)1/4 tsp oregano (dry)3 g/.5 Tbsp shredded Parmesan cheese

Directions

1 nice size calzone. I baked in convection oven at 425 for 16 mins. Next time I will back at 400 for 15 mins or 425 in reg oven. The crust was pretty crunchy. I guess this was my trial recipe. I will make some changes next time...starting with making my own dough!

Number of Servings: 1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 336.5
Total Fat: 7.6 g
Cholesterol: 14.0 mg
Sodium: 1,176.9 mg
Total Carbs: 53.3 g
Dietary Fiber: 5.3 g
Protein: 14.8 g

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