strawberry banana cashew shake

Name: strawberry banana cashew shake Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: strawberries-1 cup whole; 1 banana; 1 cup of raw cashews; 2.5 cups filtered water

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

strawberries-1 cup whole1 banana1 cup of raw cashews2.5 cups filtered water

Directions

Clean fruit and mix well-put on puree-in a blender.Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user RANJINI4.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 148.0
Total Fat: 7.0 g
Cholesterol: 0.0 mg
Sodium: 51.2 mg
Total Carbs: 20.9 g
Dietary Fiber: 3.4 g
Protein: 3.4 g

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Member Reviews

AMHIGHLYFAVORED
SOUNDS GOOD! I MUST TRY IT!! - 8/31/10
EGRAMMY
YUMMY AND HEALTHY - 8/13/10