Breakfast Fruit Wraps
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
4 8-inch flour tortillas4 ounces (about ½ cup) light cream cheese2 cups prepared fresh fruit, pick one: strawberries, blueberries, blackberries, raspberries, bananas, peeled peaches, nectarines, apricots or plums.2 tsps honey or agave¼ cup roasted chopped nuts, pick one: roasted or candied pecans or walnuts, sliced or chopped almonds, roasted or chopped hazelnuts. If nut allergies are an issue, substitute granola or Grape Nuts.
Place a dollop of cream cheese on each tortilla and, working two at a time, microwave tortillas on high power until they are warm and cream cheese softens slightly, about 15 seconds. Spread cream cheese over each tortilla. Mix fruit and honey, arranging a portion down the center of each tortilla. Sprinkle with a portion of nuts. Working one at a time, fold in sides of tortilla, then roll into a tight cylinder. Serve.
Number of Servings: 4
Recipe submitted by SparkPeople user FRHAYS.
Number of Servings: 4
Recipe submitted by SparkPeople user FRHAYS.
Nutritional Info Amount Per Serving
- Calories: 264.2
- Total Fat: 15.9 g
- Cholesterol: 0.1 mg
- Sodium: 111.1 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 7.0 g
- Protein: 8.0 g
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