Chayote Turkey Veggie Mix
- Number of Servings: 6
Ingredients
3 cloves garlic crushed1 medium yellow onion sliced into rings1 TBSP EVOO1 Chayote squash sliced into 1/2 in pieces1 can black beans1 can diced tomatoes1 package 99% fat free turkey breast
Add EVOO and garlic/onions to pan - saute.
Add Chayote - saute until just change in color.
Add remaining veggies.
Add spices to taste.
In seperate pan, brown Turkey.
Mix together.
Voila.
Number of Servings: 6
Recipe submitted by SparkPeople user ABETTERBECKY.
Add Chayote - saute until just change in color.
Add remaining veggies.
Add spices to taste.
In seperate pan, brown Turkey.
Mix together.
Voila.
Number of Servings: 6
Recipe submitted by SparkPeople user ABETTERBECKY.
Nutritional Info Amount Per Serving
- Calories: 224.1
- Total Fat: 3.4 g
- Cholesterol: 36.7 mg
- Sodium: 142.3 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 7.6 g
- Protein: 25.7 g
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