low fat blue cheese dressing

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1/3 cup low-fat mayonnaise1/3 cup fat free yogurt1/4 cup (1 ounce) crumbled blue cheese1/4 cup 0% fat milk1/4 teaspoon freshly ground black pepper1/8 teaspoon salt
Directions
whisk all together, cover and chill...serve over salad. makes 1 cup, about 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SIXTY26.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 59.0
  • Total Fat: 3.3 g
  • Cholesterol: 5.3 mg
  • Sodium: 273.7 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.7 g

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