low fat blue cheese dressing
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1/3 cup low-fat mayonnaise1/3 cup fat free yogurt1/4 cup (1 ounce) crumbled blue cheese1/4 cup 0% fat milk1/4 teaspoon freshly ground black pepper1/8 teaspoon salt
whisk all together, cover and chill...serve over salad. makes 1 cup, about 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SIXTY26.
Number of Servings: 4
Recipe submitted by SparkPeople user SIXTY26.
Nutritional Info Amount Per Serving
- Calories: 59.0
- Total Fat: 3.3 g
- Cholesterol: 5.3 mg
- Sodium: 273.7 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.0 g
- Protein: 3.7 g
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