Berry Green Tea Frappe
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 Cup frozen berry medley1 cup 2% milk1/2 cup water1 Tbsp splenda1/2 tsp Matcha green tea powderMint sprig
Makes 1 Frappe
in a blender dissolve green tea and splenda in 1/2 cup water, add frozen berries and milk. Blend until smooth
Pour in parfait glass and garnish with fresh mint sprig
Number of Servings: 1
Recipe submitted by SparkPeople user RIVERSTONEANNIE.
in a blender dissolve green tea and splenda in 1/2 cup water, add frozen berries and milk. Blend until smooth
Pour in parfait glass and garnish with fresh mint sprig
Number of Servings: 1
Recipe submitted by SparkPeople user RIVERSTONEANNIE.
Nutritional Info Amount Per Serving
- Calories: 228.3
- Total Fat: 4.7 g
- Cholesterol: 19.5 mg
- Sodium: 124.4 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 5.0 g
- Protein: 9.5 g
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