Split Pea and Ham soup (net carbs)
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user CHRIS-CATHI.
1 cup dried split peas, rinsed4 cups water1 cup diced ham1/2 med onion, chopped1 tsp garlicsalt & basil
Number of Servings: 6
Recipe submitted by SparkPeople user CHRIS-CATHI.
Nutritional Info Amount Per Serving
- Calories: 135.1
- Total Fat: 2.4 g
- Cholesterol: 12.8 mg
- Sodium: 296.7 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 0.2 g
- Protein: 13.1 g
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