morroccan salad

Name: morroccan salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 5
Ingredients: 1 can (540ml) of chick peas; 1/2 c. of chopped dates; 1.5 c. chopped parsley; 1/4 c. red onion; 2 tbsp cumin seeds; juice from half of fresh lemon

Minutes to Prepare: 10

Number of Servings: 5

Ingredients

1 can (540ml) of chick peas1/2 c. of chopped dates1.5 c. chopped parsley1/4 c. red onion2 tbsp cumin seedsjuice from half of fresh lemon

Directions

add all ingredients together except for cumin seeds and lemon juice. Lightly toast cumin seeds add to salad and than add squeezed lemon juice.. Makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user SUZIEQ-TTC.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 179.8
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 20.6 mg
Total Carbs: 33.0 g
Dietary Fiber: 1.7 g
Protein: 8.3 g

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