Chicken Quesadillas
- Number of Servings: 1
Ingredients
3 oz Chicken Breast, shredded1 Tortilla (la-tortilla factory - low carb tortillas)1 oz part-skim mozzarella cheese1 Tbs. Old El-Paso taco sauce1 Tbs. chopped scallions
on half of the tortilla, layer sauce, then chicken breast, then cheese, then scallions. Fold over tortilla and bake 7 min or until cheese is melted and tortilla slightly toasted. Cut in half and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user HOMEGROWNROSE.
Number of Servings: 1
Recipe submitted by SparkPeople user HOMEGROWNROSE.
Nutritional Info Amount Per Serving
- Calories: 222.4
- Total Fat: 7.6 g
- Cholesterol: 65.7 mg
- Sodium: 488.3 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 7.2 g
- Protein: 31.6 g
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