Garlic Greens

Name: Garlic Greens Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 5 cups kale rinsed & chopped; 2 cloves garlic minced; 1 Tbsp. olive oil; 1 tsp. sesame oil

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

5 cups kale, rinsed & chopped2 cloves garlic, minced1 Tbsp. olive oil1 tsp. sesame oil

Directions

Warm olive oil and sesame oil in a pan (set at med-high). Add minced garlic and cook until garlic begins to brown. Add kale in batches, stirring to incorporate oil and garlic into each batch of kale. When all of the kale has been added, lower the head to medium and cook for an additional 10 minutes. Serve!

Number of Servings: 4

Recipe submitted by SparkPeople user VEGGIRL1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 87.5
Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 37.6 mg
Total Carbs: 9.6 g
Dietary Fiber: 3.3 g
Protein: 3.2 g

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