Italian Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
pasta sauce, onion, carrots, celery, barley, chicken stock, water, basil, garbanzo beans, garlic, crushed red peppers
Makes 10 - 1 1/2 cup size servings
If you have time, saute onions and carrots in olive oil before adding the rest of the ingredients. If not, toss it all in at once or as you chop it. Bring to a bubble and let simmer at least 60 minutes. I usually let mine simmer at least two for great flavor.
Number of Servings: 10
Recipe submitted by SparkPeople user BECCIVANNI.
If you have time, saute onions and carrots in olive oil before adding the rest of the ingredients. If not, toss it all in at once or as you chop it. Bring to a bubble and let simmer at least 60 minutes. I usually let mine simmer at least two for great flavor.
Number of Servings: 10
Recipe submitted by SparkPeople user BECCIVANNI.
Nutritional Info Amount Per Serving
- Calories: 152.7
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 560.5 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 5.1 g
- Protein: 5.3 g
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