Strawberry, Banana &Almond Butter Smoothie

Name: Strawberry, Banana &Almond Butter Smoothie Recipe
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 2
Ingredients: 3 frozen strawberries; 1 frozen banana; 50g low fat yoghurt; 3/4 cup low fat milk; 2 tsp honey; 1 Tbsp almond butter; ** 1 cup spinach (optional)

Minutes to Prepare: 3
Minutes to Cook: 2

Number of Servings: 2

Ingredients

3 frozen strawberries1 frozen banana50g low fat yoghurt3/4 cup low fat milk2 tsp honey1 Tbsp almond butter** 1 cup spinach (optional)

Directions

Just throw all the ingredients in the blender!
Delicious and fast.

I also like to add spinach or something green for more energy :)

Number of Servings: 2

Recipe submitted by SparkPeople user J-SPIN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 190.7
Total Fat: 7.1 g
Cholesterol: 7.3 mg
Sodium: 55.8 mg
Total Carbs: 28.7 g
Dietary Fiber: 2.8 g
Protein: 6.5 g

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