Honey Roasted Sweet Potatoes

Name: Honey Roasted Sweet Potatoes Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 6
Ingredients: 2 lbs. red-skinned sweet potatoes; 2 tbsp. olive oil; 2 tbsp. honey; 1 tsp. fresh lemon juice; 1/2 tsp. salt

(1)

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 6

Ingredients

2 lbs. red-skinned sweet potatoes2 tbsp. olive oil2 tbsp. honey1 tsp. fresh lemon juice1/2 tsp. salt

Directions

Preheat oven to 350 degrees. Peel and cut the sweet potatoes into 1 inch pieces and put in a 9 by 13 inch baking dish. In a small bowl whisk together olive oil, honey, and lemon juice. Pour mixture over potatoes and toss to coat. Sprinkle with the salt, and bake, stirring occasionally, for about 1 hour, until potatoes are tender.

Number of Servings: 6

Recipe submitted by SparkPeople user VALVALGIRL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 106.0
Total Fat: 4.6 g
Cholesterol: 0.0 mg
Sodium: 401.7 mg
Total Carbs: 16.3 g
Dietary Fiber: 1.3 g
Protein: 0.7 g

More Recipes Like This

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

Member Reviews

THEMRSH
This is an excellent recipe. I foil wrapped the potatoes and put them on the grill for about 45min. Recalculate the nutrition though. 2lbs of sweet potatoes yield approx 6 cups. If calculated correctly this side is closer to 200 calories. I don't see credit given to Elle Krieger either. :-( - 4/15/10
SERENA_DOVE
Turned out really well. I will make it again. :) - 12/26/09
NYHILLMAN
Love this. Easy to make and tastes great! - 2/17/09