Whole-wheat English Muffins

Name: Whole-wheat English Muffins Recipe
Yield: 15
Ingredients: 1 cup milk warmed until just barely bubbling; 2 tbsp honey (granulated sugar works too); 1 package or 2 1/2 tsp active dry yeast; 1 cup warm water (110 degrees Fahrenheit � just barely warm to the touch); 1/4 cup melted butter or oil; About 5 cups whole wheat flour; 1 cup all-purpose flour (Substitute as much all-purpose flour as you�d like for a lighter muffin; 1 tsp salt

Number of Servings: 15

Ingredients

1 cup milk, warmed until just barely bubbling2 tbsp honey (granulated sugar works, too)1 package or 2 1/2 tsp active dry yeast 1 cup warm water (110 degrees Fahrenheit � just barely warm to the touch)1/4 cup melted butter or oilAbout 5 cups whole wheat flour1 cup all-purpose flour (Substitute as much all-purpose flour as you�d like for a lighter muffin1 tsp salt

Directions

Number of Servings: 15

Recipe submitted by SparkPeople user MICHELLEMONIKA.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 231.7
Total Fat: 5.2 g
Cholesterol: 15.5 mg
Sodium: 166.7 mg
Total Carbs: 39.9 g
Dietary Fiber: 6.4 g
Protein: 7.7 g

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