Ham and Cheese Melt

Name: Ham and Cheese Melt Recipe
Yield: 1
Ingredients: ham cheese mustard bread

Number of Servings: 1

Ingredients

ham, cheese, mustard, bread

Directions

microwave for 20 seconds

Number of Servings: 1

Recipe submitted by SparkPeople user SARABKNOWLES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 233.3
Total Fat: 9.2 g
Cholesterol: 40.0 mg
Sodium: 1,166.0 mg
Total Carbs: 23.4 g
Dietary Fiber: 4.2 g
Protein: 22.2 g

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