Burrito Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
-2 chicken breasts, grilled.-3 andouille chicken sausages, grilled. -3 poblano peppers, chopped-2 red bell peppers, chopped-1/2 onion, chopped-2 cans organic pinto beans-1 can organic refried black beans-2 cartons of organic chicken broth-1 bag frozen organic corn-1 bag frozen organic spinach-2 small jars of salsa- 1 green, 1 red. -2 cups short grain brown rice.-juice of 3 limesFor garnish:chopped cilantrolime wedgescheesesliced avocadostortilla chips
Pre-grill chicken and sausage, set aside.
In a large soup pot, sautee onion and peppers until tender in about 2-3 tablespoons of olive oil.
Once soft, add bag of frozen corn and frozen spinach and continue to sautee until they are no longer frozen.
Add 2 cans of pinto beans (drained) and 1 can of refried black beans. Also, pour in the 2 cartons of chicken stock, add chopped grilled chicken and chicken sausage as well as the brown rice and 2 jars of salsa.
Simmer on medium for 30-40 minutes until rice is cooked and most of the liquid is boiled off. Serve with any of the garnishes mentioned and enjoy!
No added salt, no thickening agent, dairy optional (with cheese) and full of yummy, fresh ingredients!!
Number of Servings: 15
Recipe submitted by SparkPeople user SONGBIRD1298.
In a large soup pot, sautee onion and peppers until tender in about 2-3 tablespoons of olive oil.
Once soft, add bag of frozen corn and frozen spinach and continue to sautee until they are no longer frozen.
Add 2 cans of pinto beans (drained) and 1 can of refried black beans. Also, pour in the 2 cartons of chicken stock, add chopped grilled chicken and chicken sausage as well as the brown rice and 2 jars of salsa.
Simmer on medium for 30-40 minutes until rice is cooked and most of the liquid is boiled off. Serve with any of the garnishes mentioned and enjoy!
No added salt, no thickening agent, dairy optional (with cheese) and full of yummy, fresh ingredients!!
Number of Servings: 15
Recipe submitted by SparkPeople user SONGBIRD1298.
Nutritional Info Amount Per Serving
- Calories: 218.0
- Total Fat: 6.2 g
- Cholesterol: 26.2 mg
- Sodium: 726.1 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 5.8 g
- Protein: 11.6 g
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