Bok Choy with Onions and Garlic

Name: Bok Choy with Onions and Garlic Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3
Ingredients: 2 cups of bok choy chopped; 1 medium onion chopped; 1 clove garlic chopped; 1 TBSP Olive Oil

(4)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 3

Ingredients

2 cups of bok choy chopped1 medium onion chopped1 clove garlic chopped1 TBSP Olive Oil

Directions

In a skillet, heat the olive oil. Add onions and garlic and cook until just tender. Add bok choy and cook until leaves are wilted and stalks are tender. Serve hot.

Number of Servings: 3

Recipe submitted by SparkPeople user POODLEZ.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 61.9
Total Fat: 4.6 g
Cholesterol: 0.0 mg
Sodium: 31.9 mg
Total Carbs: 4.8 g
Dietary Fiber: 0.7 g
Protein: 1.8 g

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Member Reviews

CD13490144
This is really good! Thanks for sharing the recipe. - 6/14/13
CD12476112
Simple and very good! Great go-to side dish! - 10/10/12
SAASHA17
This is my favorite way to cook bok Choy:) I put the stems in first (as they tend to take longer to cook) and then add the leaves. I also sprinkle some chilli flakes, soy sauce and teriyaki sauce instead of olive oil. So good. and it goes well with sticky rice:) - 11/15/10
CRIMSCOUT
This is also good seasoned with a little light soy sauce or tamari! - 9/7/10