Spaghetti Squash Bake

Name: Spaghetti Squash Bake Recipe
Cook time: 40 min
Total time: 40 min
Yield: 8
Ingredients: 1 8in Spaghetti Squash-cooked anyway you like; 1 c. Onion chopped; 2 med. Garlic cloves minced; 1/2 lb. Mushrooms; 1/2 t. Oregano; 1 t. Basil; 2 T. Parsley; Pinch of Thyme; 2 Tomatoes chopped; Dash of salt & pepper; 1 c. Cottage cheese low-fat; 1 c. Mozzarella cheese; 1 c. Fine bread crumbs; 4 t. Parmesan cheese

Minutes to Cook: 40

Number of Servings: 8

Ingredients

1 8in Spaghetti Squash-cooked anyway you like1 c. Onion, chopped2 med. Garlic cloves, minced1/2 lb. Mushrooms1/2 t. Oregano1 t. Basil2 T. ParsleyPinch of Thyme2 Tomatoes, choppedDash of salt & pepper1 c. Cottage cheese, low-fat1 c. Mozzarella cheese1 c. Fine bread crumbs4 t. Parmesan cheese

Directions

Mix together and top with parmesan cheese.

Bake at 350 degrees for 40 minutes.

Makes approximately 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user ANDECC.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 200.0
Total Fat: 6.5 g
Cholesterol: 20.1 mg
Sodium: 403.3 mg
Total Carbs: 22.0 g
Dietary Fiber: 3.0 g
Protein: 14.7 g

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