Onion Cube Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 lbs. cube steak2 med. onions, sliced2 cups fresh mushrooms, sliced1 tsp. canola oil2 cubes beef boullion16 oz. watersaltpepper
Makes 6 servings.
Preheat oven to 300o. Heat canola oil in a nonstick skillet over medium heat. Season beef with salt and pepper. Brown each side in skillet (2-3 minutes per side); remove to a 13x9 baking dish. In same skillet, saute onions and mushrooms until soft; transfer to baking pan.
Crush boullion cubes and stir in warm water. Pour over beef/onion/mushrooms. Cover with foil and bake for 1-1/2 hours.
Number of Servings: 6
Recipe submitted by SparkPeople user MAGENTA2009.
Preheat oven to 300o. Heat canola oil in a nonstick skillet over medium heat. Season beef with salt and pepper. Brown each side in skillet (2-3 minutes per side); remove to a 13x9 baking dish. In same skillet, saute onions and mushrooms until soft; transfer to baking pan.
Crush boullion cubes and stir in warm water. Pour over beef/onion/mushrooms. Cover with foil and bake for 1-1/2 hours.
Number of Servings: 6
Recipe submitted by SparkPeople user MAGENTA2009.
Nutritional Info Amount Per Serving
- Calories: 204.0
- Total Fat: 6.2 g
- Cholesterol: 66.7 mg
- Sodium: 336.9 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.9 g
- Protein: 31.8 g
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