Three Bean Lean Chili

Name: Three Bean Lean Chili Recipe
Prep time: 15 min
Cook time: 90 min
Total time: 105 min
Yield: 8
Ingredients: 1 lb. Lean Ground Beef 93/7; 1 Can Black Beans Drained; 2 Cans Pinto Beans Drained; 1 Can Dark Red Kidney Beans Drained; 2 Cans Diced Tomatoes (do NOT drain); 1 Cup Onion diced; 1/2 Cup Green Bell Pepper diced; 1 Cup Salsa; 2 Tbs. Chili Powder; 1 Tbs. Garlic Powder

Minutes to Prepare: 15
Minutes to Cook: 90

Number of Servings: 8

Ingredients

1 lb. Lean Ground Beef 93/71 Can Black Beans, Drained2 Cans Pinto Beans, Drained1 Can Dark Red Kidney Beans, Drained2 Cans Diced Tomatoes (do NOT drain)1 Cup Onion, diced1/2 Cup Green Bell Pepper, diced1 Cup Salsa2 Tbs. Chili Powder1 Tbs. Garlic Powder

Directions

Break up ground beef, put in large dutch oven pot. Add in the onions and green peppers, cook till done.
Drain ground beef. Add all remaining ingredients and stir. Simmer on low heat for about 90 minutes, stirring occasionally.

Serve alone or add low fat cheddar cheese and fat free sour cream.

Makes 8 servings, approximately 1.33 cups per serving.

Number of Servings: 8

Recipe submitted by SparkPeople user WYNTER57.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving