Maple Balsamic Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
salmon fillet (4-5 oz fillet, 1 per serving)Vermont Sugar-Free Maple Flavored SyrupBalsamic Vinegar
In medium bowl, mix syrup and balsamic vinegar. Add salmon and marinate for 30 minutes to 2 hours.
To cook: pre-heat George Foreman type grill, or non-stick skillet. (I use the Foreman grill because it's just plain easy.) Place salmon fillet on grill and allow to brown. Turn fillet after 10 minutes.
Cooking time depends on heat and thickness of the fillet. Just ensure fillet is "flaky" before serving.
Number of Servings: 1
Recipe submitted by SparkPeople user KATEDID81.
To cook: pre-heat George Foreman type grill, or non-stick skillet. (I use the Foreman grill because it's just plain easy.) Place salmon fillet on grill and allow to brown. Turn fillet after 10 minutes.
Cooking time depends on heat and thickness of the fillet. Just ensure fillet is "flaky" before serving.
Number of Servings: 1
Recipe submitted by SparkPeople user KATEDID81.
Nutritional Info Amount Per Serving
- Calories: 322.3
- Total Fat: 12.5 g
- Cholesterol: 109.3 mg
- Sodium: 226.2 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 0.0 g
- Protein: 39.2 g
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