Portobello Melt Sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2 portobellos, gilled and sliced2 TBS olive oil divided2 garlic cloves minced1/4 dry white wine1 TBS apple cider vinegar1/2 tsp dijon mustard1 cup baby spinich leaves4 slices of whole grain wheat bread1 cup mozzarella cheese shredded4 slices of tomato
Saute mushrooms in 1 TBS of olive oil with minced garlic for about 3 minutes. Add wine to deglaze the pan and until wine has evaporated. Season with pepper and set aside.
Wisk together Vinegar, 1 TBS of olive oil and mustard. Add spinich and toss to coat.
Spray pan with nonstick spray and assemble sandwiches by first adding 1/4 cheese, tomatoes, spinich, mushrooms and top with 1/4 cup of cheese. Cook on both sides until nicely browned and cheese has melted.
Number of Servings: 2
Recipe submitted by SparkPeople user KEVINKELLY.
Wisk together Vinegar, 1 TBS of olive oil and mustard. Add spinich and toss to coat.
Spray pan with nonstick spray and assemble sandwiches by first adding 1/4 cheese, tomatoes, spinich, mushrooms and top with 1/4 cup of cheese. Cook on both sides until nicely browned and cheese has melted.
Number of Servings: 2
Recipe submitted by SparkPeople user KEVINKELLY.
Nutritional Info Amount Per Serving
- Calories: 483.5
- Total Fat: 23.9 g
- Cholesterol: 20.0 mg
- Sodium: 670.2 mg
- Total Carbs: 47.0 g
- Dietary Fiber: 8.0 g
- Protein: 19.6 g
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