Flat-Out Tomato & Basil Pizza

Name: Flat-Out Tomato & Basil Pizza Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 Flat-Out Light Wrap; 1 tsp olive oil; 1 med tomato - sliced to 1/4; 5 basil leaves; 1.5 oz Mozzarella - shredded; 1 T Parmesan cheese - grated

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 Flat-Out Light Wrap 1 tsp olive oil1 med tomato - sliced to 1/4"5 basil leaves1.5 oz Mozzarella - shredded 1 T Parmesan cheese - grated

Directions

Spread olive oil over wrap, arrange tomato slices on top, add chopped, fresh basil leaves. Sprinkle with mozzarella and parmesan cheese. Cook at 450 for 8 - 10 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user DEDELICIOUS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 287.1
Total Fat: 15.7 g
Cholesterol: 28.6 mg
Sodium: 732.4 mg
Total Carbs: 24.2 g
Dietary Fiber: 10.5 g
Protein: 22.5 g

More Recipes Like This

TIME0

CALS203

(176 ratings)

Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 202.7 FAT 3.8 PROTEIN 20.6 CARBS 22.2 FIBER 4.2

TIME610

CALS171

(160 ratings)

Slow Cooker Healthy Potato Soup

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!Submitted by: JHENGESH

CALORIES 170.7 FAT 0.4 PROTEIN 5.9 CARBS 36.7 FIBER 5.6

TIME20

CALS49

(139 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by:

CALORIES 49.4 FAT 3.8 PROTEIN 1.8 CARBS 1.5 FIBER 0.1

TIME80

CALS229

(173 ratings)

Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by: CHEF_MEG

CALORIES 229.3 FAT 8.3 PROTEIN 8.6 CARBS 31.4 FIBER 3

TIME0

CALS142

(171 ratings)

Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by: SHELMIKLIS

CALORIES 142.4 FAT 6.1 PROTEIN 8.5 CARBS 14.4 FIBER 3

Member Reviews