crockpot Spanish rice Low Sodium
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 13
Ingredients
2 lbs.lean ground beef cooked and drained1 cup chopped onions1 cup chopped green/red peppers3 coves garlic28 oz. canned tomatoes/no salt added16 oz. tomato sauce/no salt added1.50 cups water1 tbs. chili powder2tbs. worcestershire sauce2 cups white rice raw/converted(Uncle Bens)2 stalks celery
cook hamburg in skillet and drain well. Add all ingredients to crock pot and stir well. Cover and cook 5-7 hours on low or 3 hours on high.
Makes 13 -1cup servings
Number of Servings: 13
Recipe submitted by SparkPeople user CAPECODDOGFISH.
Makes 13 -1cup servings
Number of Servings: 13
Recipe submitted by SparkPeople user CAPECODDOGFISH.
Nutritional Info Amount Per Serving
- Calories: 252.7
- Total Fat: 14.7 g
- Cholesterol: 52.4 mg
- Sodium: 128.8 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 2.5 g
- Protein: 14.6 g
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