Italian Chicken Breast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Chicken Breast, no skin, 4 breast, bone and skin removed (remove) * Mrs. Dash (R) Garlic & Herb Seasoning Blend, 1/2 cup (remove) * Oregano, ground, .5 tsp (remove) * *Great Value 100% Grated Parmesan Cheese,2 Tbsp (remove) * Pepper, black, 1 tsp (remove) * Bread crumbs, dry, grated, plain, 1/2 cup (remove) * Kraft Mayo Light Mayonnaise (Mayo), 3 Tbsp (remove
Marinate chicken in 1/2 cup Mrs Dash Seasoning Blend for at least 1/2 hr
Dip chicken in 3 Tblsp light mayo
Dredge through bread crumb, pepper oregano and parmesan cheese
Place onto a oil sprayed baking pan
Cook for 1/2 hr at 375 degrees in oven
Number of Servings: 4
Recipe submitted by SparkPeople user MIDGAMER.
Dip chicken in 3 Tblsp light mayo
Dredge through bread crumb, pepper oregano and parmesan cheese
Place onto a oil sprayed baking pan
Cook for 1/2 hr at 375 degrees in oven
Number of Servings: 4
Recipe submitted by SparkPeople user MIDGAMER.
Nutritional Info Amount Per Serving
- Calories: 367.1
- Total Fat: 8.2 g
- Cholesterol: 143.3 mg
- Sodium: 386.7 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 1.1 g
- Protein: 57.6 g
Member Reviews