Peggy's Miracle Minestrone Soup

Name: Peggy''s Miracle Minestrone Soup Recipe
Yield: 20
Ingredients: 2 onions chopped; 12 cups vegetable broth; 3 lbs green beans cut into 1 inch pieces; 6 carrots sliced; 4 zucchini cut lengthwise and sliced; 1/2 green cabbage chopped (about 4 cups); 2 cans (28 oz) whole tomatos packed in juice; 2 cans (15 oz) red kidney beans rinsed; 1 tsp basil; 1 tsp thyme; 1 tsp oregano; 1/2 tsp crushed red pepper flakes; 1/2 tsp pepper

Number of Servings: 20

Ingredients

2 onions, chopped12 cups vegetable broth3 lbs green beans, cut into 1 inch pieces6 carrots, sliced4 zucchini cut lengthwise and sliced1/2 green cabbage, chopped (about 4 cups)2 cans (28 oz) whole tomatos packed in juice2 cans (15 oz) red kidney beans, rinsed1 tsp basil1 tsp thyme1 tsp oregano1/2 tsp crushed red pepper flakes1/2 tsp pepper

Directions

Coat large soup pot with cooking spray. Cook onion until tender; 5-8 minutes. Add broth, green beans, carrots, zucchini, cabbage, tomatos, and spices. Boil, cover, and simmer 20 minutes. Add kidney beans and cook until hot, then serve.

Number of Servings: 20

Recipe submitted by SparkPeople user KEVINSMOM22.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 123.8
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 304.7 mg
Total Carbs: 25.8 g
Dietary Fiber: 10.1 g
Protein: 5.7 g

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