Oatmeal - Best Steel Cut Oats Crock Pot Recipe (adapted from recipezaar.com)

Name: Oatmeal - Best Steel Cut Oats Crock Pot Recipe (adapted from recipezaar.com) Recipe
Yield: 4
Ingredients: 1 cup Steel-cut oats; 3 cups hot water (not boiling); 1 1/2 cups lite soy milk; 1/4 cup packed light brown sugar; 1 tbsp cinnamon

(2)

Number of Servings: 4

Ingredients

1 cup Steel-cut oats3 cups hot water (not boiling)1 1/2 cups lite soy milk1/4 cup packed light brown sugar1 tbsp cinnamon

Directions

Spray inside of crock pot with non-stick spray (I use non-fat spray).

Add all ingredients to crock pot (if you'd like to add some raisins and/or cranberries, wait 'til several hours have passed, depending on the texture you prefer).

Turn to low setting.

Cook for 8-9 hours (turn on last thing before going to bed).

Number of Servings: 4

Recipe submitted by SparkPeople user SKMC75.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 215.7
Total Fat: 3.3 g
Cholesterol: 0.0 mg
Sodium: 49.0 mg
Total Carbs: 43.4 g
Dietary Fiber: 5.3 g
Protein: 8.3 g

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Member Reviews

CD3409143
great - 1/22/19
LOSER05
yum - 1/22/19
LOFSTI
Use this method a lot for cooking overnight steel cut oatmeal. Works well. Sometimes just use all water and no sugar as we tend to add things to our oatmeal after it is done. - 7/11/16