Swiss Steak with Noodles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 lb,. extra lean beef2 T. flour1/4 t salt1/4 t pepper1 T. canola oil1 onion1 celery stalk, medium1 carrot2 cups tomatoes, diced, canned1/2 t. thymed ground6 oz. egg noodles, uncooked
Cut meat into 4 serving pieces. Trim any visible fat. Combine the flour, salt and pepper. With a meat mallet, pound the flour mixture into the meat. Heat oil in a large n on-stick skillet and brown meat on both sides. Drain fat. Peel and chop onion; wash and chop celery and carrot. Add onion , celery, carrot, undrained tomatoes and thyme to skillet. Cover and cook over low heat about 1 hr. 15 minutes or until meat is tender. Skim fat. Serve over noodles that have been prepared according to package directions.
Number of Servings: 4
Recipe submitted by SparkPeople user JUDIJEAN.
Number of Servings: 4
Recipe submitted by SparkPeople user JUDIJEAN.
Nutritional Info Amount Per Serving
- Calories: 554.9
- Total Fat: 14.9 g
- Cholesterol: 141.5 mg
- Sodium: 378.8 mg
- Total Carbs: 58.9 g
- Dietary Fiber: 4.2 g
- Protein: 44.5 g
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