Princess Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Marinade:1 lb Chicken Breast cut into bite sized pieces2 tbsp Corn Starch2 tbsp Soy SauceSeasoning Sauce:2 tbsp Rice Wine4 tbsp Soy Sauce1 tbsp Granulated Sugar1 tsp Salt2 tsp Corn Starch2 tsp Seasame Oil1 lb brocolli cut up1 bell pepper cut up1/4 lb of snow peas1 tsp minced Ginger Root3 Dried Hot Chili Peppers1/2 cup Peanuts
Chop chicken into 1 inch pieces - combine ingrediants for marinade, add chicken and let stand for 30 minutes.
Combine ingrediants in seasoning sauce in a small bowl. Cut up brocolli, snow peas and pepper and put in a medium bowl.
chop stems and seeds from hot peppers and put in a small bowl.
Heat 3 tablespoons of oil in wok and stir fry chicken; remove chicken from wok and drain oil.
Heat 2 tablespoons of oil in wok and stir fry vegetables - remove from wok
Heat 1 tablespoon of oil in wok and stir fry hot peppers - Remove and discard. Add Seasoning sauce to seasoned oil in wok - heat to thicken. Add cooked chicken and then vegetables, Add peanuts.
Number of Servings: 4
Recipe submitted by SparkPeople user DARLENEJB1.
Combine ingrediants in seasoning sauce in a small bowl. Cut up brocolli, snow peas and pepper and put in a medium bowl.
chop stems and seeds from hot peppers and put in a small bowl.
Heat 3 tablespoons of oil in wok and stir fry chicken; remove chicken from wok and drain oil.
Heat 2 tablespoons of oil in wok and stir fry vegetables - remove from wok
Heat 1 tablespoon of oil in wok and stir fry hot peppers - Remove and discard. Add Seasoning sauce to seasoned oil in wok - heat to thicken. Add cooked chicken and then vegetables, Add peanuts.
Number of Servings: 4
Recipe submitted by SparkPeople user DARLENEJB1.
Nutritional Info Amount Per Serving
- Calories: 423.8
- Total Fat: 19.0 g
- Cholesterol: 65.7 mg
- Sodium: 2,329.5 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 2.7 g
- Protein: 34.6 g
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