Chicken and Vegtable soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 1/2 cups chicken broth1/2 cup chopped onion1 1/2 cup broccoli flowerets1 cup cauliflower Flowerets1/4 t nutmeg(optional)4 oz cooked fully cook chicken chopped
In a large sausepan combine chicken broth,and onions. Bring to a boil; reduce heat and simmer for 5 minutes.
Stir in broccoli,cauliflower,and nutmeg. simmer about 5 minutesmore or till vegtables are crisp tender. Stir in chicken and heat through.
You can add 1/2 cup cooked brown rice to soup if you want to add more carbs.
Number of Servings: 4
Recipe submitted by SparkPeople user MOMMYOF21.
Stir in broccoli,cauliflower,and nutmeg. simmer about 5 minutesmore or till vegtables are crisp tender. Stir in chicken and heat through.
You can add 1/2 cup cooked brown rice to soup if you want to add more carbs.
Number of Servings: 4
Recipe submitted by SparkPeople user MOMMYOF21.
Nutritional Info Amount Per Serving
- Calories: 61.3
- Total Fat: 0.2 g
- Cholesterol: 18.8 mg
- Sodium: 586.1 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.6 g
- Protein: 9.6 g
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