Gluten Free Chicken Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Organic Valley Ground Chicken, Frozen, 16 oz Rice flour, white, .125 cup Egg, fresh, 1 large Pepper, black, 1 tbsp Salt, 1 tsp Thyme, ground, 1 tbsp Paprika, 1 tsp Sage, ground, 1 tbsp Dill weed, dried, 1 tbsp
Choose seasonings you like for meatballs. I used what I had on hand. Use to suit your taste.
Combine seasonings, egg, chicken, and rice flour.
Roll into balls and place on a greased cookie sheet. Bake at 350 until no pink remains. Approx. 10-15 minutes.
Enjoy with tomato sauce on a roll or over pasta, or with a light cream gravy and mashed potatoes.
Makes 12 meatballs.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNIMAC05.
Combine seasonings, egg, chicken, and rice flour.
Roll into balls and place on a greased cookie sheet. Bake at 350 until no pink remains. Approx. 10-15 minutes.
Enjoy with tomato sauce on a roll or over pasta, or with a light cream gravy and mashed potatoes.
Makes 12 meatballs.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNIMAC05.
Nutritional Info Amount Per Serving
- Calories: 250.4
- Total Fat: 13.7 g
- Cholesterol: 149.1 mg
- Sodium: 694.7 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.5 g
- Protein: 23.6 g
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