Spaghetti Sauce

Name: Spaghetti Sauce Recipe
Yield: 5
Ingredients: * Tomato Sauce 4 cup; * *Turkey Ground turkey 93% lean 26 oz; * Onions raw .5 cup chopped; * *Gourmet Garden Italian Seasoning serv = 4 grams) 0.75 tsp

Number of Servings: 5

Ingredients

* Tomato Sauce, 4 cup * *Turkey, Ground turkey, 93% lean, 26 oz * Onions, raw, .5 cup, chopped * *Gourmet Garden Italian Seasoning serv = 4 grams),0.75 tsp

Directions

Fry ground turkey with onions. Then add rest of ingredients until sauce boils. Then serve over spaghetti noodles enlivened with margarine.

Number of Servings: 5.5

Recipe submitted by SparkPeople user COOKIELESS1.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 253.5
Total Fat: 9.9 g
Cholesterol: 94.6 mg
Sodium: 1,053.0 mg
Total Carbs: 14.6 g
Dietary Fiber: 2.9 g
Protein: 28.5 g

More Recipes Like This

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME0

CALS179

(371 ratings)

Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON

CALORIES 179.4 FAT 5.2 PROTEIN 26.8 CARBS 5.7 FIBER 1

TIME60

CALS239

(332 ratings)

Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by: CHEF_MEG

CALORIES 239.3 FAT 7.1 PROTEIN 28.7 CARBS 12.5 FIBER 1.8

TIME0

CALS192

(280 ratings)

Maple Pecan Chicken

A sweet and crunchy taste for this terrific chicken dish.Submitted by: HEATHER121

CALORIES 192.4 FAT 7.4 PROTEIN 18.9 CARBS 13 FIBER 1.1

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

Member Reviews

CYDPAINTER
Very good, nice even flavor. Quick to make. The amount per serving is 1 cup - 9/25/10