Banana Bread (vegan, diabetic-friendly)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Ingredients: - 3 bananas - 1/2 cup unsweetened applesauce - 1/2 cup sugar-free pancake syrup - 1/4 cup Splenda™ brown sugar blend - 1 1/2 cups flour - 1 teaspoon baking soda - 1 teaspoon saltOptions: (not counted in nutritional value) - 1/2 teaspoon ground cinnamon - 1/2 cup walnuts - 1/2 cup chocolate chips
*~* Preheat oven to 350 degrees
*~* Mash bananas. Add applesauce, syrup, sugar. Mix well.
*~* In another bowl, mix flour, baking soda, salt, and cinnamon (if you are using it).
*~* Add dry ingredients to wet and mix well. Add nuts or chips, if you are using them.
*~* Pour into a regular size loaf pan or four mini-loaf pans sprayed with non-stick spray. Bake 50 minutes, or until a toothpick comes out clean.
*~* Let bread cool in the pan for 10 minutes, then on a wire cooling rack for at least 30 minutes...if you can keep your hands off of it that long!
(Servings: 20 - Full loaf sliced in half longways, then 10 slices. Four mini-loaves make five slices each.)
Number of Servings: 20
Recipe submitted by SparkPeople user LOSINGPRINCESS.
*~* Mash bananas. Add applesauce, syrup, sugar. Mix well.
*~* In another bowl, mix flour, baking soda, salt, and cinnamon (if you are using it).
*~* Add dry ingredients to wet and mix well. Add nuts or chips, if you are using them.
*~* Pour into a regular size loaf pan or four mini-loaf pans sprayed with non-stick spray. Bake 50 minutes, or until a toothpick comes out clean.
*~* Let bread cool in the pan for 10 minutes, then on a wire cooling rack for at least 30 minutes...if you can keep your hands off of it that long!
(Servings: 20 - Full loaf sliced in half longways, then 10 slices. Four mini-loaves make five slices each.)
Number of Servings: 20
Recipe submitted by SparkPeople user LOSINGPRINCESS.
Nutritional Info Amount Per Serving
- Calories: 68.5
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 191.2 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 0.7 g
- Protein: 1.2 g
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