Super Fast Spicy Brown Rice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
3 c. uncooked instant brown rice (or 6 c. cooked)1 packet of taco seasoning
Directions
Combine ingredients in a microwave safe bowl and cover with plastic wrap. Microwave on high for 12 minutes and let stand in microwave (without stirring or removing plastic) for 5 minutes. Remove plastic, stir and serve.

Makes 6 - 1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MRSPOTATOHEAD83.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 165.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 560.0 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.0 g

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