Vegetable Chow Mein

Name: Vegetable Chow Mein Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 1/2 Stick Butter; 1 Can Evaporated Milk (aprox. 5 oz); 1 Red Bell Pepper cut in strips; 1 Yellow Bell Pepper cut in strips; 1 Orange Bell Pepper cut in strips; 1 Small Onion cut in strips; 1 cup sliced Carrots; 2 cup shredded Cabbage; 1 cup diced Celery

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1/2 Stick Butter1 Can Evaporated Milk (aprox. 5 oz)1 Red Bell Pepper, cut in strips1 Yellow Bell Pepper, cut in strips1 Orange Bell Pepper, cut in strips1 Small Onion, cut in strips1 cup sliced Carrots2 cup shredded Cabbage1 cup diced Celery

Directions

Place butter and all vegetables in a skillet or wok on Med. High heat. Saute until tender. Stir in Evaporated milk, cover, and let simmer 10 minutes or until tender stirring Occasionally.

Can be served over rice or noodles. (not included in calories)

Makes up to 6 1-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user IMGONABEAHOTMOM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 149.1
Total Fat: 10.0 g
Cholesterol: 28.3 mg
Sodium: 66.1 mg
Total Carbs: 12.6 g
Dietary Fiber: 3.0 g
Protein: 3.4 g

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