Corn Chowder (adapted from cooking.com)

Name: Corn Chowder (adapted from cooking.com) Recipe
Prep time: 45 min
Cook time: 90 min
Total time: 135 min
Yield: 4
Ingredients: Butter red onion. red bell pepper celery sweet potatoes potato (fire roasted) fresh corn bay leaf chicken stock & milk

Minutes to Prepare: 45
Minutes to Cook: 90

Number of Servings: 4

Ingredients

Butter, red onion. red bell pepper, celery,sweet potatoes, potato, (fire roasted) fresh corn, bay leaf, chicken stock & milk

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user RAYRUNNER58.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 285.2
Total Fat: 11.4 g
Cholesterol: 32.7 mg
Sodium: 1,305.7 mg
Total Carbs: 41.5 g
Dietary Fiber: 5.8 g
Protein: 10.4 g

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