Chicken Divon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 can chicken breast 98% fat free1 can cream of chicken soup- 98% fat free4 TBSP Lite Mayo1-2 TBSP lemon juice1 cup shredded cheddar or colby reduced fat cheese1 package of broccoli Florets 10 oz
Mix first 4 ingredients in a bowl, Spray bottom of glass baking dish with pam, Spread the chicken and broccoli on the bottom of the pan. Top with mixture and then the cheese. Bake for about 20-30 min. or until bubbles. You can top it on Rice or eat plain. But the recipes does not include calorie intake for rice =) Enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user GINABEAN84.
Number of Servings: 6
Recipe submitted by SparkPeople user GINABEAN84.
Nutritional Info Amount Per Serving
- Calories: 169.1
- Total Fat: 6.1 g
- Cholesterol: 48.9 mg
- Sodium: 860.8 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 2.0 g
- Protein: 16.6 g
Member Reviews